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Evaluation of the effectiveness of individualized training in improving strength and endurance in female athletes in powerlifting
The relevance of the study is due to the growing popularity of powerlifting among women, the requ...
Using the PICO model to evaluate the effect of training periodization on female powerlifter performance
There are conflicting results regarding the effectiveness of different periodization models, high...
Dynamics of Physical Fitness of Students during Powerlifting Classes
The article defines the dynamics of physical fitness of students after the introduction of method...
Evaluation of the effectiveness of individualized training in improving strength and endurance in female athletes in powerlifting
The relevance of the study is due to the growing popularity of powerlifting among women, the requirements of modern sports for the individualization of training processes and the need to ensure a h...
Стаття 2025/06/10
Using the PICO model to evaluate the effect of training periodization on female powerlifter performance
There are conflicting results regarding the effectiveness of different periodization models, highlighting the need for additional research in this area. Using the PICO model to evaluate the effecti...
Стаття 2025/06/10
Dynamics of Physical Fitness of Students during Powerlifting Classes
The article defines the dynamics of physical fitness of students after the introduction of method of forming special skills and abilities during powerlifting classes. The study was carried out at P...
Стаття 2024/05/24